It is more important than ever to get travel insurance and check it provides appropriate cover. See the FCDO’s guidance on foreign travel insurance.

At certain times of year, there can be outbreaks of dengue fever in certain parts of Nepal. A number of cases were also recorded in Kathmandu and the Kathmandu Valley in 2022. If you’re travelling in any area where dengue is prevalent, take extra precautions to avoid mosquito bites. For up to date information see guidance on the TravelHealthPro website.

The monsoon season normally runs from June to September. Flooding and landslides often occur during this time. Road travel anywhere can be hazardous, particularly in rural areas. See Monsoon season

Nepal is in a major earthquake zone and remains at risk from further earthquakes and aftershocks. You should familiarise yourself with safety procedures in the event of an earthquake. See Earthquakes

Small scale political protests, demonstrations or strikes are fairly common in Nepal. They can occur at short notice and clashes between protesters and law enforcement agencies may occur. In November 2022 a suspected Improvised Explosive Device was also dealt with by the authorities in Kathmandu (this incident was likely in relation to elections). You should exercise caution, avoid any demonstrations, follow the direction of local authorities, and report anything suspicious to the police.

You’ll need a visa to enter Nepal. There are requirements for vaccinated and non-vaccinated travellers. See Visas

NeverYou should never trek alone.alone and from 1 April Nepal requires all solo trekkers to use a local guide or porter when trekking in Nepal’s national parks. Use a reputable agency, remain on established routes and walk with at least one other person. Take note of weather conditions and forecasts, and come prepared. There are rules in place that regulate the location and group size for treks. Please familiarise yourself with the Department of Immigration guidance, and make sure you are in touch with your trekking guide. Altitude sickness is a risk in all trekking regions. See Trekking in Nepal

Travellers should be aware that allthere have been a number of fatal air accidents (which have included aeroplane and helicopter crashes) in Nepal. All Nepal-certified air carriers are included on the UK Air Safety List (ASL). See Air travel.

Car and motorbike accidents are one of the biggest causes of injury and death overseas. If possible, avoid travelling at night. Always travel in a well-maintained vehicle with seatbelts. If you travel by motorbike, wear a helmet and proper footwear. See Road travel

High levels of air pollution can occur in Nepal. Children, the elderly and those with pre-existing medical conditions may be especially affected by poor air quality. You can check the pollution index levels for real-time information, and the WHO factsheet on air quality.

Terrorists are likely to try to carry out attacks in Nepal. See Terrorism

If you’re abroad and you need emergency help from the UK government, contact the nearest British embassy, consulate or high commission.

If you need to contact the emergency services, call 100 (police) and 101 (fire). There is no central public ambulance service, though some private providers operate in the main cities. In an emergency, you should call the local hospital.

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.