Change of https://www.gov.uk/government/publications/physical-activity-guidelines-pregnancy-and-after-childbirth

Change description : 2026-07-10 00:01:00: Replaced infographics with updated versions to reflect the physical activity guidelines. [Guidance and regulation]

Showing diff : ..2026-07-09 23:02:15.486892954 +00:00

Guidance

Physical activity guidelines: pregnancy and after childbirth

Infographics explaining the physical activity needed for general health benefits for women in pregnancy and after giving birth.

From:
Department of Health and Social Care
Published
7 September 2019
Last updated
10 July 2026 — See all updates

Documents

Physical activity for pregnant women

PDF, 692 KB, 1 page

Physical activity for pregnant women (text of the infographic)

HTML

Physical activity for women after childbirth: birth to 12 months

PDF, 749 KB, 1 page

Physical activity for women after childbirth: birth to 12 months (text of the infographic)

HTML

Details

Infographics to help health professionals explain the type and amount of physical activity that is beneficial for health during pregnancy and after childbirth.

Updates to this page

Published 7 September 2019
Last updated 10 July 2026 — Show all updates

  1. Replaced infographics with updated versions to reflect the physical activity guidelines.

  2. First published.

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Update history

2026-07-10 00:01
Replaced infographics with updated versions to reflect the physical activity guidelines.