Myanmar normally experiences cyclones between mid-April and mid-May, and during October and November. Cyclone Mocha has been forming over the Bay of Bengal, with current projections suggesting it may make landfall in Bangladesh and Myanmar over the coming days. You can monitor progress live on the website of the World Meteorological Organisation. See our tropical cyclones page for advice about how to prepare for travel during cyclone season and what to do ahead of a storm.

The Foreign, Commonwealth and Development Office (FCDO) advises against all travel to:

• The states of:
  • Mon
  • Kachin
  • Chin
  • Kayah
  • Kayin
• Sagaing and Magway regions
• Northern Rakhine State

The Foreign, Commonwealth and Development Office (FCDO) advises against all but essential travel to:

• Shan state
• Mandalay and Tanintharyi regions
• Central Rakhine state

The security situation in Myanmar is unpredictable and liable to change without notice.

Across Myanmar there have been significant numbers of violent attacks, including shootings and IEDs since a coup in February 2021. Attacks, including in Yangon and Naypyitaw, primarily continue to target military or regime-affiliated locations such as government buildings and checkpoints, and military-owned businesses. However attacks may impact civilian bystanders, including in areas regularly frequented by foreign nationals, such as hotels, restaurants, shopping malls and serviced accommodation complexes.

It is more important than ever to get travel insurance and check it provides sufficient cover. See FCDO guidance on foreign travel insurance.

A state of emergency remains in place across Myanmar.

There is conflict and significant violence across much of Myanmar, involving air strikes, artillery bombardments, landmines and armed clashes. While normal daily life has resumed in many urban centres, armed groups are likely to try to carry out attacks. Shootings and explosions are common, particularly around times of increased political tension. There have been attacks against military personnel, state infrastructure (e.g. police stations, traffic police huts, ward administration centres and electricity company offices), and businesses perceived as affiliated with the military. Areas frequented by foreigners (e.g. lodging/hotels, shopping areas and restaurants) could also be targeted.

If you are in Yangon, Naypyitaw, Bago, Ayarwaddy or Southern Rakhine, remain vigilant, exercise caution and seek local advice. You should ensure you are aware of local rules, norms, and restrictions, especially if travelling to townships under martial law. You should seek advice from local tour operators before travelling.

In Yangon, current townships under martial law are Hlaing Thayar, Shwe Pyithar, North Okkalapa, North Dagon, South Dagon and Dagon Seakkan, but these are subject to change. See the ‘Safety and security’ page for more details.

There is a small risk to foreigners of arbitrary arrest and detention, though this is much higher for journalists and activists. . The criminal justice process followed in such cases falls below international standards. Minor infractions of the law can provide grounds for arrest. Myanmar does not recognise dual nationality.

The authorities in Myanmar are particularly sensitive to all forms of independent reporting and journalistic activity.

The criminal justice process followed in such cases falls below international standards. Minor infractions of the law can provide grounds for arrest. Myanmar does not recognise dual nationality.

Terrorists are likely to try to carry out attacks in Myanmar. You should remain vigilant and follow the advice of local authorities. See Terrorism

The banking sector has seen widespread disruption with many banks closed and some ATMs empty. Electronic payments continue to function within the country but you should ensure you will be able to make payments in advance. See Money

Urban areas, particularly Yangon and Mandalay, can experience poor air quality. See Health

If you’re abroad and you need emergency help from the UK government, contact the nearest British embassy, consulate or high commission. You should not assume that the FCDO will be able to provide assistance to leave the country in the event of serious unrest or crisis. If you’re arrested or detained, ask police or prison officials to notify the British Embassy immediately.

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.